WOD Blog

Sat, Oct 30 2021

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Saturday 30 October 2021


(Time)
Family wod: (teams of 4)
30 min Amrap 2 partners working synchronized

5 burpees
10 Box jumps (24/20)
15 V-ups
20 air squats

Parse anyway you like

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1st11+3 Samantha Sy Sat, Oct 30, 2021
2nd19+8 Nichole Sat, Oct 30, 2021
DeVonna Sat, Oct 30, 2021
1st13+47 Joe W Sat, Oct 30, 2021

Dylan WaOpen
scaled
Savannah P14+5
scaled
Peter Mundorff15+3
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Samantha Sy11+3
scaled
Nicole N14+5
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Brianna J14+5
scaled
DeVonna19+8
scaled
Sarah M11+3
scaled
Ben S13+47
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Joe W13+47
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CodeyOpen
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IvanOpen
scaled
Nichole19+8
scaled
Jacob Bu15+3
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Mike Sta16+3
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Chloe S11+3
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Megan L19+8
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Mandy N19+8
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Cam S12+31
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678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t