WOD Blog

Sat, Oct 16 2021

Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck
Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck
Happy Birthday: Erin B

Saturday 16 October 2021


(Time)
Partner WOD:
5 Rounds of:

10 Deadlift (275/185)
16 Synchronized T2B

200 M Run

(Scale to St leg raises or Knew Raises)

0% 0%

1st18:00 RxSamantha Sy Sat, Oct 16, 2021
2nd12:56 DeVonna Sat, Oct 16, 2021
3rd14:20 Kelley M Sat, Oct 16, 2021
1st16:32 RxLuke Sy Sat, Oct 16, 2021

Dylan Wa0
Open
Amy S0
Open
DeVonna12:56
KR
Samantha Sy18:00 Rx
Josh O16:40
225
jamey14:32
Kr
Jacob Bu14:32
Kr
Corie17:53
T2p
Nichole17:53
115
Kelley M14:20
135
Kim K12:56
105
Lauren K18:00 Rx
Zach E14:10 Rx
Shelli A0
Open
Luke Sy16:32 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t