![]() | Sat, Sep 18 2021 | ![]() |
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Saturday 18 September 2021(Time) Partner WOD: 4 Rounds for time of: 80 Double Uunders 20 Alt DB Snatch (50/35) 200 M Run Together 12 Muscle Ups (bar or Ring) *Scale opt Split reps as desired. Only 1 partner working at a time. *If scaling MU- Complete 12 Pull ups then 12 Push ups
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