WOD Blog

Sat, Sep 4 2021

Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck
Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck

Saturday 4 September 2021


(Time)
25 Min AMRAP partner wod
10 Deadlift @ Mean BW
20 Slamball Thrusters (30/25)
100 M Farmers Carry (53/35) SlamBall Waiters Walk walk with partner

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1st9+31 DeVonna Sat, Sep 4, 2021
1st9+30 RxDylan Wa Sat, Sep 4, 2021
2nd11+13 RxBen Bar Sat, Sep 4, 2021

Dylan Wa9+30 Rx
DeVonna9+31
S
Josh O10+31
S
Ben Bar11+13 Rx
Kim K9+31
S
Emily K12+4 Rx
Zach E10+31 Rx
William K11+13 Rx
Lauren K12+4 Rx
Ben S9+30 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.