WOD Blog

Fri, Aug 27 2021

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Friday 27 August 2021HIIT-Fit 27 August 2021

Friday 27 August 2021


(Reps, Rx+)
20 Min AMRAP of:

12/10 Bike
8 Deadlift (3/4 BW) (rx+BW)
4 C2B / 4 dips (rx+ 4 Ring MU)

0% 0%

1st208 RxNichole Fri, Aug 27, 2021
2nd182 DeVonna Fri, Aug 27, 2021
1st190 Rx+Luke Sy Fri, Aug 27, 2021
2nd216 RxCharles S Fri, Aug 27, 2021
3rd208 RxBrian H Fri, Aug 27, 2021

Nicole N190
Scaled
DeVonna182
Scaled
Brianna J188
Scaled
Savannah P132
Scaled
Silver-Leigh168
Scaled
Dylan Wo224 Rx
Nichole208 Rx
Mauricio170
Scaled
Bill112
Scaled
Dave196
Scaled
David N336
Scaled
Sydney N208
Scaled
Lara182
Scaled
Dylan Wa211
scaled
Eric D224 Rx
Kristie W195
scaled
Brian H208 Rx
Amanda Lo169 Rx
Charles S216 Rx
Autumn198
scaled
Justin Fe252 Rx
MJ198
scaled
Molly O198
scaled
Skye216
scaled
Hillary208
scaled
Melanie208
scaled
Sierra D162
scaled
Laura B140
scaled
Malissa188
scaled
Dawn S140
scaled
Mesha126
scaled
Kalee130
scaled
Josie152 Rx
Kelley P174
Try AD
Matt S168
Pu AD
Josh N154 Rx
Codey225 Rx+
scaled
J.P.200 Rx
Luke Sy190 Rx+
Alex L204 Rx
Ivan183 Rx+
Darcy H133
RR
Shelli A188
Bnd
Tyler s208
Bnd
Joe W195 Rx
Kyle r204 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v