WOD Blog

Sat, Aug 14 2021

Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck
Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck

Saturday 14 August 2021


(Time)
Partner WOD:

2 K Row Split up as a buy in

200 Wallballs 20/14 10/9'
At 50, 100, 150 and 200 wallballs; stop and complete 20 Sit ups together

Cash out 800 M Run together.

0% 0%

1st26:26 RxTim G Sat, Aug 14, 2021
Dylan Wa Sat, Aug 14, 2021
2nd26:37 RxBen Bar Sat, Aug 14, 2021
Joe W Sat, Aug 14, 2021

Dylan Wa26:26 Rx
Joe W26:37 Rx
Josh O25:48 Rx
Christy s29:01 Rx
Tim G26:26 Rx
Kim K29:01
10#
Amy S21:27
1/2 reps
Ben Bar26:37 Rx
Jason P21:26 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v