WOD Blog

Sat, Jul 31 2021

Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck
Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck
Happy Birthday: Kimberly

Saturday 31 July 2021


(Time)
24 Min Emom: (45/15) Start anywhere and follow order from there.

Cal Row
Bar Facing Burpees
Deadlift (225/155)
Russian KB swings (70/53)

score is total reps

0% 0%

1st222 Erin B Sat, Jul 31, 2021
2nd338 Nichole Sat, Jul 31, 2021
1st245 RxDylan Wa Sat, Jul 31, 2021
2nd215 Joe W Sat, Jul 31, 2021
3rd231 Tim G Sat, Jul 31, 2021

Josh O219
S
Dylan Wa245 Rx
Erin B222
S
Mike Sta299
S
Nichole338
S
Tim G231
Mod
Molly O271
S
Joe W215
S
Ben S0
Open
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.