![]() | Sat, Jul 24 2021 | ![]() |
![]() | Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck |
![]() | Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck |
Saturday 24 July 2021(Rounds) 24 Min AMRAP of : 14 Wallballs 12 Pushups 10 GHD situps Floater: Complete 2000 M Row during the AMRAP; (or 8 Min on the rower) Every 5 M not completed will deduct 1 rep from score.
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