![]() | Sat, Jul 10 2021 | ![]() |
![]() | Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck |
![]() | Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck |
Saturday 10 July 2021(Reps) 25 Min Wod: Complete 4 Rds of 200 M row or run 15 Pushups 10 Pwr Snatch (115/75) 5 BMU (mod: best pull up) In remaining time amrap Wall Walks
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