WOD Blog
 | Sat, Jan 26 2019 |  |
 | Happy Birthday: Brian H |
Saturday 26 January 2019 (Time) ALLIE'S Q.O.T.D. What Is Your All Time Favorite Movie? 5 Rounds For Time With a Partner: 4 Rope Climbs 20 Push Ups 20 Overhead Walking Lunges With A Plate (45/25) 400m Run (Together) *Split reps evenly for each movement and run together (one or both partners can row...500m). *WOD can be completed as an individual. Half reps for each movement and 400m run.
| 0% |  | |  | 0% |
| Charlie E | 27:24 Rx | | | Tad | 27:24 | Not Rx | | Jordyn | 26:55 | Not Rx | | Alexis | 26:55 | Not Rx | | Josh H | 30:00 Rx | | | Sarah D | 35:26 | Not Rx | | Mandy N | 23:20 Rx | | | Nick N | 23:20 | Not Rx | | Kim K | 31:49 | Not Rx | | Jennifer H | 35:26 | Not Rx | | Emily K | 30:50 | Not Rx | | Lauren K | 30:50 | Not Rx | | William K | 27:56 | Not Rx | | Scott H | 27:56 | Not Rx | | Amanda Lo | 27:30 Rx | Not Rx |
|