WOD Blog

Tue, Dec 11 2018

Wed, Dec 26, 2018 at 7:20pm Wednesday Schedule: 8 am class, OPen gym 8-10, 12 - 1, 4 - 7. Kids at 6 PM.
Mon, Nov 11, 2019 at 11:05am Veteran's Day
Wed, Nov 20, 2019 at 11:20am Body Fat Testing
Thu, Mar 19, 2020 at 6:00am Keep Pushing!!
Thu, Sep 10, 2020 at 5:30pm Power Yoga
Tuesday 11 December 2018Kids, December 11, 2018Teens, Tuesday Dec. 11Other Results

Tuesday 11 December 2018


(Reps, Rx+)
6 Min AMRAP
10 deadlifts (185/135) (+225/155 )
20 DU
10 Burpees (+over the bar)

Rest 6 min

2 min Max cal row

Rest 2 min

6 Min AMRAP
10 deadlifts (185/135) (+225/155)
20 DU
10 Burpees (+over the bar)

0% 0%

1st340 Samantha Sy Tue, Dec 11, 2018
2nd238 Alice Tue, Dec 11, 2018
1st283 Rx+Justin B Tue, Dec 11, 2018
2nd235 Rx+Ben Bar Tue, Dec 11, 2018
3rd303 Norm Tue, Dec 11, 2018

Chip284
SU
Katherine283
#85
Nestor240
Su
Josh N242
Su
Bryan281 Rx+
Kaitlyn263
Su
Nilsson276
Scale
Ben Bar235 Rx+
Norm303
Su
Brittany Sm270 Rx
Andrea C272
#85
Alexis267
Su
Samantha Sy340
115
Ashley G264
Su
jamey187
Su
Codey338 Rx+
Paige D283 Rx+
Rita G241
Not Rx
Amy N253
Not Rx
Alice238
Not Rx
James Ca253 Rx+
Austin H308 Rx+
Jordyn268
Not Rx
Jake L245 Rx
Alex H219 Rx+
Ashley P263
Not Rx
Mariah319 Rx+
Sam Re242 Rx+
Linda B243
Not Rx
Laura B251
Not Rx
Justin B283 Rx+
Misty E256
Mod
Amanda Lo269
105 SU
Jordan B253
Su
Charlie E250 Rx
Caitlyn281 Rx+
Bridget283
Su
Matt S222 Rx
Stella279
Mod
Lindsey R134
85 su
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Léa Breeding


2 years ago

My husband came home one evening and said "I think I just joined a [fitness] gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that we