WOD Blog

Sat, Nov 10 2018

Fri, Nov 16, 2018 at 6:00pm All Operation Christmas Boxes are sponsored! Please remember to return your box no later than 6 pm F
Wed, Dec 26, 2018 at 7:20pm Wednesday Schedule: 8 am class, OPen gym 8-10, 12 - 1, 4 - 7. Kids at 6 PM.
Mon, Nov 11, 2019 at 11:05am Veteran's Day
Wed, Nov 20, 2019 at 11:20am Body Fat Testing
Thu, Mar 19, 2020 at 6:00am Keep Pushing!!

Coach's Choice


(Reps)
S: 5x5 Power Clean @ 65%

WOD: Partner 12m AMRAP:
PA:  Row 400m
PB: AMRAP:
      7 slam balls (30/25)
      7 Pull ups
      7 Deadlift (135/95)
PB do the rounds as long as PA rows, PA pick up where PB left off

For Distance + Reps

0% 0%


Amy S2441
S
Sierra D2441
S
Caroline2433
S
Charlie E3239 Rx
Corie2624 Rx
Matt S3239 Rx
Kyle B3077 Rx
Nick N2769 Rx
Mandy N2769 Rx
Shelly2624
S
Alex H3077 Rx
Scott H2433
S
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best