WOD Blog

Fri, Nov 2 2018

Tue, Nov 6, 2018 at 8:00pm Please take the time to Vote, Tuesday 6 November!!
Fri, Nov 16, 2018 at 6:00pm All Operation Christmas Boxes are sponsored! Please remember to return your box no later than 6 pm F
Wed, Dec 26, 2018 at 7:20pm Wednesday Schedule: 8 am class, OPen gym 8-10, 12 - 1, 4 - 7. Kids at 6 PM.
Mon, Nov 11, 2019 at 11:05am Veteran's Day
Wed, Nov 20, 2019 at 11:20am Body Fat Testing
Friday 2 November 2018Pull Up Progression Day 34

Friday 2 November 2018


(Time, Rx+)
12-10-8-6-4-2
Cal Row
Pull Ups (+C2B)
Situps (+GHD)
Full Snatch (75/55)(+95/65)

0% 0%

1st13:39 RxKelley M Fri, Nov 2, 2018
2nd16:37 Alice Fri, Nov 2, 2018
3rd17:12 Lynn S Fri, Nov 2, 2018
1st15:03 Rx+Luke Sy Fri, Nov 2, 2018
2nd13:47 RxNick T Fri, Nov 2, 2018
3rd13:5 RxJustin B Fri, Nov 2, 2018

Joel20:23 Rx
95# / GHD
Nick T13:47 Rx
Jason W11:32 Rx
Chris W11:55 Rx
Bill23:00
Not Rx
Michelle M14:53
Not Rx
Kelley P18:46
Not Rx
J.P.17:10 Rx
Bridget18:10
Not Rx
Tommy15:36
Not Rx
Jason G19:54
Not Rx
Kelley M13:39 Rx
Not Rx
Brad13:54 Rx
Chip18:22 Rx
Luke Sy15:03 Rx+
Nick N16:17 Rx+
Charlie E18:37 Rx
Jen19:38
Not Rx
Scott H16:58
Not Rx
Shelley S19:32
Not Rx
Bryan18:21 Rx+
Josh H14:01 Rx+
Nilsson15:31 Rx
Justin B13:5 Rx
Jake L16:09 Rx
Codey13:07 Rx+
Kristie R16:43
35/pwr
Lisa Y16:23
35/row
Caroline14:59
15
Matthew Gu14:00 Rx
Corie0
Open
Julia A0
Open
James An0
Open
Mandy N18:42 Rx+
Mariah14:29 Rx+
Alice16:37
Not Rx
Sean P13:48 Rx+
Alex H23:21 Rx+
Alexis20:54
Not Rx
Jordyn15:34
Not Rx
Lynn S17:12
Not Rx
Adam C21:24 Rx
Misty E18:53
Not Rx
Ashley G21:27
Not Rx
Stella20:37
Not Rx
Jordan B22:06 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

59 reviews

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the