![]() | Sat, Oct 6 2018 | ![]() |
![]() | Sat, Oct 27, 2018 at 9:00am Halloween WOD |
![]() | Tue, Nov 6, 2018 at 8:00pm Please take the time to Vote, Tuesday 6 November!! |
![]() | Fri, Nov 16, 2018 at 6:00pm All Operation Christmas Boxes are sponsored! Please remember to return your box no later than 6 pm F |
![]() | Wed, Dec 26, 2018 at 7:20pm Wednesday Schedule: 8 am class, OPen gym 8-10, 12 - 1, 4 - 7. Kids at 6 PM. |
![]() | Mon, Nov 11, 2019 at 11:05am Veteran's Day |
![]() | Happy Birthday: Lisa K |
Twinning(Reps) 20 min amrap 20-Goblet Squats 53/35 20-Push-ups 20-KBS 53/35 200m Run Reps must be synchronized with partner
|