Sat March 14 2026 (Rounds) AMRAP 24 minutes While Partner A Runs 400 m Run ð Partner B Completes 15 Toes-to-Bar 12 Barbell Deadlift (125/185) 20 Push-Up When the runner returns â switch immediately. *Every 4 rounds: perform 25 synchro air-squats Score: Total rounds + reps.
| 100% |  | |  | 0% |
| 1st | 7+29 | Lisa K Sat, Mar 14, 2026 | | 2nd | 6 | Joanna Sat, Mar 14, 2026 | | 1st | 8+55 Rx | Nelson S Sat, Mar 14, 2026 | | 2nd | 10 | Viswanath Sat, Mar 14, 2026 Shiva Sat, Mar 14, 2026 | | 3rd | 8+55 | Cody P Sat, Mar 14, 2026 |
| Marcus | 6 | scaled | | Joanna | 6 | scaled | | Shashank g | 8 | scaled | | Lisa K | 7+29 | scaled | | Shiva | 10 | scaled | | Nelson S | 8+55 Rx | scaled | | Dee S | 7+29 | scaled | | Cody P | 8+55 | scaled | | Sam ra | 8 | scaled | | Viswanath | 10 | scaled |
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