Saturday 6 July 2024 (Reps, Rx2, Rx3) Partner A: Accumulates Calories on the rower Partner B: Accumulates Reps per movement Partner C: Rest *Swap partners 2:00* 30 min AMRAP 10 DB OH walking lunges 5/5 DB snatch 12 Shuttle Runs 3 Rope Climbs
| 0% |  | |  | 0% |
| 1st | 606 Rx | Samantha Sy Sat, Jul 6, 2024 | | 2nd | 606 Rx2 | Sara P Sat, Jul 6, 2024 | | 3rd | 614 Rx3 | DeVonna Sat, Jul 6, 2024 | | 1st | 627 Rx | Keith P Sat, Jul 6, 2024 | | 2nd | 627 Rx2 | Norm Sat, Jul 6, 2024 Scott P Sat, Jul 6, 2024 | | 3rd | 613 Rx2 | Viswanath Sat, Jul 6, 2024 |
| Samantha Sy | 606 Rx | | | Scott P | 627 Rx2 | | | DeVonna | 614 Rx3 | | | Norm | 627 Rx2 | | | Sara P | 606 Rx2 | | | Keith P | 627 Rx | | | Rees | 613 Rx3 | | | Viswanath | 613 Rx2 | | | Courtney Sp | 587 Rx3 | | | Scotty Sp | 587 Rx3 | | | Avinash k | 587 Rx3 | |
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