WOD Blog

Tue, May 28 2024

Tuesday 28 May 2024Warm up 28 May 2024Other Results

Tuesday 28 May 2024


(Time, Rx2, Rx3)
The Farmer's strong crazy Daughter, Annie

50-40-30-20-10
Crossovers / DU / 2x SU
Weighted sit ups (15/25 | 10/15)
*100m sandbag carry on the dash (70/100 | 50/70 | 30/50)

0% 0%

1st16:38 Rx2Léa Tue, May 28, 2024
2nd16:58 Rx2Emily M Tue, May 28, 2024
3rd19:17 Rx2Evion Tue, May 28, 2024
1st15:06 RxJohn B Tue, May 28, 2024
2nd16:13 RxElijah A Tue, May 28, 2024
3rd24:30 RxJacob Br Tue, May 28, 2024

Emily M16:58 Rx2
RX WT
Brittany Sm18:16 Rx
Jacob Br24:30 Rx
Cody P22:18 Rx3
Norm16:53 Rx3
Saba19:33 Rx3
Crossovers
Dakota22:09 Rx2
Scott P18:12 Rx2
1 RD RX
Sam ra23:20 Rx3
RX WT
Cole D23:50 Rx3
RX WT
Léa16:38 Rx2
Crossovers
Shashank g21:24 Rx3
apurva s18:38 Rx3
Steven T21:15 Rx3
Misty T25:06 Rx3
Erin B19:11 Rx3
50lb sandbag
Keith P18:20 Rx3
Samantha Sy17:40
Crossovers, alt v-ups, 50#
Bill20:00
scaled
Noah Ma18:20 Rx3
RX WT
Kim K16:36 Rx3
Avinash k18:46 Rx3
Brian H15:02 Rx3
Crossovers
Tori18:19
sc jr, 50#
Darcy C21:41 Rx2
Crossoverd
Kason16:29 Rx3
Crossovers
Kristine14:33 Rx3
John B15:06 Rx
Tim G15:10 Rx2
Val18:57
VUps, DU, 50#
Elijah A16:13 Rx
Evion19:17 Rx2
Crossovers
Emily B18:22 Rx3
Justin B17:42 Rx2
DeVonna13:15 Rx3
Graham17: 55 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best