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Thu, Nov 16 2023

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Thursday 16 November 2023


(Weight, Rx2)
🎉Turkey Bowl SUNDAY 1PM @ Rock Creek🎉

Strength Day

Every 2:00 for 10 rounds:
2 Full snatches
– Start light, and add weight as technique allows, working up to a heavy set of 2.
– For any missed rep, reduce the load by 10% or more and continue in the next round.

SCORE: Best three sets combined weight

Rx2
Power or Full

0% 0%

1st315 RxSamantha Sy Thu, Nov 16, 2023
2nd165 RxLéa Thu, Nov 16, 2023
3rd130 RxSaba Thu, Nov 16, 2023
1st585 RxLuke Sy Thu, Nov 16, 2023
2nd465 RxBen Bar Thu, Nov 16, 2023
3rd415 RxMatt A Thu, Nov 16, 2023

Angela C145 Rx
Jacob Br395 Rx
Nick T370 Rx
Nakshathra24 Rx2
David G80 Rx
Saba130 Rx
Prathap305 Rx
Ryan S325
Hang power
Scott P225 Rx
Kristie W195
Front squats
Matt A415 Rx
Luke Sy585 Rx
Samantha Sy315 Rx
Ben Bar465 Rx
Léa165 Rx
Bill:)
scaled
Darcy C255 Rx
Sierra D185 Rx2
Shane S385
Front squats
Ben S465 Rx
Kendall B315 Rx
Blake485 Rx
Shane K320 Rx
Tim G395 Rx
Crushed it!
Kate D370 Rx
135# PR 🥳
Tobie615 Rx
Jennifer A420
Front squats w 150# PR 🥳
Christian L355 Rx
Shashank g344 Rx
Brianna W225 Rx
Sam ra365 Rx
Uday245 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t