WOD Blog

Sat, Jan 19 2019

Mon, Nov 11, 2019 at 11:05am Veteran's Day
Wed, Nov 20, 2019 at 11:20am Body Fat Testing
Thu, Mar 19, 2020 at 6:00am Keep Pushing!!
Thu, Sep 10, 2020 at 5:30pm Power Yoga
Thu, Sep 24, 2020 at 6:30pm Power Yoga
Happy Birthday: Natalie G

Saturday, January 19th


(Time, Rx+, Rx2)
21-15-9
Box Jumps (24/20)      (RX+ 30/24)
Power Cleans (95/65)    (+115/85)
Pull-ups     (+C2B)
Front Squats (95/65)     (+115/85)
Burpees     (+Bar-Facing)
Push Jerk (95/65)     (+115/85)

Rx2 (65/45)

0% 0%


P.C.20:50
MOD
Amy S25:46
RR
Corie30:17 Rx+
David F24:22 Rx
Matt S24:52 Rx
Amy N26:10
RR 35
Nick N26:05
MOD
Mandy N26:27 Rx+
Codey24:18 Rx+
Scott H27:23 Rx2
Shelli A25:45
RR
Lauren K19:10
#45
Emily K20:27
#45
Kim K28:46
RR
Mariah27:29 Rx+
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Léa Breeding


2 years ago

My husband came home one evening and said "I think I just joined a [fitness] gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that we